Thanks for the invite Dave! I have to say, this is a genius idea, love the idea of the quests (though they appear to be dominated by barbell exercises at the mo).
Going to do the "As Seen On Tv!" quest tomorrow as that's my cardio day. Thankfully the quest only includes 5 push-ups, my shoulder muscles are still aching a bit from my workout at the beginning of the week! I find I'm running out of energy for the last couple of exercises, so may need to eat a bit more before.
In the meantime, I have to figure out a way to do pull-ups in my flat. I've seen some folks using a table and doing an incline version to begin with, so will probably give that a go (and hope my table doesn't break!). Does anyone have one of those fancy door contraptions that allow you to have a bar in a doorway?