I can see your ring (snigger), and I'm using chrome.

Guys, thank you for putting in the hard yards on this, that was pretty incredible to experience first hand.

While I remember, did you get enough donations to cover the mic hire etc? My head is all fuzzy, time for dinner.

Save all this for tomorrow guys, you're shooting your load way too early. There's nine fucking hours of this.

That's a lot of carbohydrates for the first two films, should we expect burpees in between discs?

It's kind of fun. I trained on Friday before going to a festival, but made sure I came home first expressly to upload my workout. The gentle competition is a positive thing, it really helps to keep you ticking along.

Expectations, much like the first time you have sex, often lead to disappointment and apologies.